FREE DOWNLOADS
SITEMAP
CONTACT US
Search:
9.7Health Tip - Drink Green Tea
9.7/10
68
votes
3/17/2009
How to improve your health and fight disease by drinking green tea.
Green tea has been shown to fight cancer, reduce the risk of Parkinson’s Disease and even help prevent tooth decay.

All teas contain phytochemicals that help your body resist cancer cells. Green tea contains more of these antioxidants than black tea. When black tea is produced, the leaves are crushed. When green tea is produced, the leaves are steamed and rolled. This helps preserve the antioxidants in green tea.

Antioxidants absorb free radicals that damage cells and lead to cancer. Studies have also found than other compounds in green tea inhibit the growth of new cancer cells.

Drinking green tea can also lower your bad cholesterol (LDL).

Green tea has antibacterial properties. It reduces the rate of tooth decay by destroying harmful bacteria on your teeth.

Green tea also improves your metabolism. Studies show that there is a link between weight loss and drinking green tea.

Have a few cups of green tea a day and improve your health!
Vote for this tip?

If you like this tip, read these books!:

Click here to see all of our Health tips

Here are some other related tips:
Avoid Alcohol Before and After a Workout
Drink 8 to 12 Glasses of Water per Day
Avoid Fad or Crash Diets
Have a Cup of Coffee

Further Information
10 Benefits of Drinking Green Tea
Health Benefits of Green Tea
Leave a Comment About the Tip: 'Drink Green Tea'
Your Screen Name:
(optional)
Comment Title:
Comment:
CommentsShowing Comment 1 - 4 of 4
1IpmdvdCvXznKzhRP
7jmLdr , [url=http://wjzjxxcoetge.com/]wjzjxxcoetge[/url], [link=http://axsjagzebwbu.com/]axsjagzebwbu[/link], http://ypmxgqtteknu.com/
Comment 1 On:Drink Green Tea
Added By: GElhhdchGLxNFHp
Added On: 10/13/2011 9:18:43 AM
2HIomWAaTfkA
BPqA5a , [url=http://bbqkrionhywe.com/]bbqkrionhywe[/url], [link=http://dnopcevtttnu.com/]dnopcevtttnu[/link], http://qpohxsrivvoz.com/
Comment 2 On:Drink Green Tea
Added By: msbAKRsdwggAgMobEUC
Added On: 10/10/2011 5:24:08 AM
3UvvBJMpKgb
I'm not quite sure how to say this; you made it exrtmeely easy for me!
Comment 3 On:Drink Green Tea
Added By: pJpXeHAm
Added On: 10/8/2011 4:58:38 PM
4Green Tea After Workouts
Try drinking green tea after you workout. This will help you loose weight faster.
Comment 4 On:Drink Green Tea
Added On: 3/17/2009 7:42:06 PM
1