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| 9.5 | Health Tip - Drink Green Tea |
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How to improve your health and fight disease by drinking green tea.
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 | Green tea has been shown to fight cancer, reduce the risk of Parkinson’s Disease and even help prevent tooth decay.
All teas contain phytochemicals that help your body resist cancer cells. Green tea contains more of these antioxidants than black tea. When black tea is produced, the leaves are crushed. When green tea is produced, the leaves are steamed and rolled. This helps preserve the antioxidants in green tea.
Antioxidants absorb free radicals that damage cells and lead to cancer. Studies have also found than other compounds in green tea inhibit the growth of new cancer cells.
Drinking green tea can also lower your bad cholesterol (LDL).
Green tea has antibacterial properties. It reduces the rate of tooth decay by destroying harmful bacteria on your teeth.
Green tea also improves your metabolism. Studies show that there is a link between weight loss and drinking green tea.
Have a few cups of green tea a day and improve your health!
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| Leave a Comment About the Tip: 'Drink Green Tea' |
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| 1 | hsMZyNSIh |
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| Comment 1 On:Drink Green Tea
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Added On: 8/28/2009 7:14:27 PM |
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