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Succinct Success Sitemap
Act Happy
Act Like You Are Already Confident
Add Spice to Your Diet to Burn More Calories
Admit When You Are Wrong
Ask How Questions instead of Why Questions
Ask Your Family How You Can Improve
Avoid Alcohol Before and After a Workout
Avoid Fad or Crash Diets
Avoid Trans Fats
Avoid Useless Arguments
Be an “Active Listener”
Be Excited to See People!
Bring Flowers to Work
Change Your “Favorite Food” to a “Healthy Favorite Food”
Check for Pain or Frustration
Choose a Role Model and Duplicate Their Behavior
Choose Foods That Have Low Calories for Their Volume
Choose Your Attitude
Clean up Your House to Relieve Stress
Commit to Your Interests
Create Daily Action Rituals
Create Good Habits to Achieve Your Goals
Create S.M.A.R.T. Goals
Define Who You Will Be 10 Years from Now
Do Little Things Every Day to Burn a Few Extra Calories
Do Not Eat After 7:00 pm or When You are Relaxing
Don't Brag about Yourself
Don’t Complain or Blame
Don’t Tell People That They Are Wrong
Dress for Success
Drink 8 to 12 Glasses of Water per Day
Drink a Glass of Water Before You Eat Anything
Drink Green Tea
Drink Ice Water to Burn Extra Calories
Eat 4 to 5 Mini-Meals Per Day
Eat a Salad Before Every Meal
Eat Every 3 Hours
Eat Everything with Chopsticks to Cut Calories
Eat Nuts
Eat Protein with Every Meal to Control Your Appetite
Eat Slower to Eat Less
Eat Up to Nine Servings of Fruits and Vegetables Every Day
Eat Your Treats Away From Home
Empower Yourself By Taking Responsibility
Encourage Other People to Talk About Themselves
Energize Yourself with Citrus Scents
Exercise for 6 Months Straight
Exercise in the Morning to Create a Workout Habit
Figure Out if the Target of Your Communication Has a Dominant Kinesthetic Representational System.
Figure Out if the Target of Your Communication Has a Dominant Visual Representational System.
Figure Out if the Target of Your Communication uses an Auditory Representational System.
Figure Out the Best Time of Day to Exercise for You
Find a Mentor
Find out What People Really Want
Focus
Forgive
Forgive and Forget
Gain Specialized Knowledge
Get a Food Scale
Get a Massage
Get at Least 7 Hours of Sleep
Get Out of Bad Habits That Get in the Way of Your Success
Get Your Friends and Family to Help You With Your Diet
Get Your Workout Clothes Ready the Night Before
Give Interest and Approval
Give Your Partner Something to Laugh About
Greet Your Spouse First
Have a Bowl of Vegetable Soup before Dinner
Have a Cup of Coffee
Have a Garage Sale
Have an Alarm Remind You to Think About Your Goals
Have Dinner Together
Have Extra Sets of Workout Clothes
Have Fitness Programs with a Clear End Date
How to Stop Drinking High Calorie Drinks Like Soft Drinks, Sweetened Tea or Lemonade.
If You Have to Criticize, Make it Short
Improve Your Posture
Keep a Gratitude Journal
Keep a Journal
Keep an Outcome Based Frame of Mind
Keep Things in Perspective
Keep Your Kitchen Clean
Keep Your Kitchen Stocked With Healthy Food
Kiss for 10 Seconds before You Part and 10 Seconds When You Meet
Learn about Your Children’s Friends
Lift Weights to Loose Fat
Link Pain to Your Bad Behaviors and Pleasure to your Good Behaviors
Make a Collage of Your Goals
Make Eye Contact
Make Others Feel Important by Pointing Out What They Are Doing Right
Make Shopping Lists and Stick to Them
Make Strong Eye Contact
Make Success the Dominant Thought in Your Mind
Make Sure That You Are Living Up to Your Values
Make Your House the Place to Be
Mix Up Your Workouts
Never Be Late and Never Leave Early
Never Say “Can’t”
Never Show Contempt for Others
Never Tell Yourself That You Are Shy
Never Use Negative Financial Affirmations Like, “I Can’t Afford It”.
Only Eat Snacks in Single Serving Packages
Only Say Good Things About Other People
Only Sign Up For Credible Diet Programs
Park a Few Blocks from the Restaurant
Pay Yourself First
Pick a Hobby That Requires Exercise
Pick an Identifying Hobby
Pick Friends that are Successful
Pick Your 5 Most Important Goals and Assign One to Each Finger
Practice the Things that You Fear
Read to Your Kids
Really Listen to Your Partner for 10 Minutes Every Day
Rearrange your cabinets and refrigerators to make healthy food visible
Record What Your Partner Does Right
Reduce Your Appetite By Walking Around the Block
Regularly Reevaluate Your Progress Toward Your Goals
Reinforce Information by Putting it into Action
Release Stress by Taking a Deep Cleansing Breath
Remember Birthdays
Remember Names
Remember the Good Times
Remove Tempting Food From Your Sight
Replace Your Limiting Beliefs
Save Your Change
Sell You Extra Stuff on EBay
Set Aside Time to Spend With Your Family
Show Interest in your Partner's Hobbies
Smile and Instantly Make Yourself Feel Better
Smile on the Phone
Spend $5 Per Day on Other People
Spend 10 Minutes a Day Cleaning Your Office or Desk
Stand Up and Do Some Quick Stretches
Stand up Straight
Stop Being "Realistic"
Stop Using the “F” Word. Replace “Failure” with “Learning Experience”
Stop Watching too Much TV
Take a “Before” Picture When You Start a New Workout Program or Diet
Take a Walk After You Eat
Take Advantage of the 401K or Other Type of Retirement Account Offered By Your Employer
Take Immediate Action
Take Your Shoes off Inside
Talk about Other People’s Interests
The Three Golden Rules of Goal Setting
To Become an Expert at Something, Get a Job Doing It
To Really Learn a Piece of Advice, Teach it
Treat Every Illness Immediately
Tune Down Embarrassing Memories
Turn Your Hobby into a Business
Use “Buy-In” to Motivate People
Use an NLP Swish Pattern to Conquer Your Fears
Use Competition to Motivate You to Workout
Use Deep Abdominal Breathing to Improve Your Health and Wellbeing
Use Direct Deposit to Automate Your Monthly Savings
Use Our Free Diet Notebook
Use Saving from Coupons to Increase Your Nest Egg
Use Self Comparison
Use the NLP Swish Pattern
Use Your Most Important Goal as the Password for Your Computer
Visualize Already Having Done it Successfully
Visualize the Long Term Consequences of Your Decisions
Visualize Your Goals Every Morning and Every Night
Visualize Your Goals in Different Parts of Your Mind
Wait 15 Minutes Before You Start Nagging
Wait a Day to Buy
Walk Purposefully
Wash Your Hands to Prevent Illness
When You are Dealing with an Opponent, Start With What You Have in Common
When You Need to Sell an Idea, Do it over a Warm Beverage or a Good Meal
Work Out!
Workout First Thing in the Morning to Burn the Most Fat
Workout for at Least 5 Minutes
Write Down Your Most Important Goals Every Morning and Every Night.