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Succinct Success Sitemap
Don’t Wait Until Tomorrow. Start Now!
Try the Paleo Diet
Create Daily Rituals to Accomplish Your Goals
Use Our Free Diet Notebook
Get Rid of Your Television
Use a Light Therapy Box
Use a Daruma Doll to help you achieve a goal
Change Your “Favorite Food” to a “Healthy Favorite Food”
Use Your Most Important Goal as the Password for Your Computer
Use a Mirror to Remind Yourself to Smile
Distract Yourself from Food Cravings with Mind Puzzles
Workout First Thing in the Morning to Burn the Most Fat
Get a Food Scale
Use an NLP Swish Pattern to Conquer Your Fears
Eat Your Treats Away From Home
Take Your Shoes off Inside
Pick Your 5 Most Important Goals and Assign One to Each Finger
Use the NLP Swish Pattern
Figure Out the Best Time of Day to Exercise for You
Pay Yourself First
Figure Out if the Target of Your Communication Has a Dominant Kinesthetic Representational System.
Choose Foods That Have Low Calories for Their Volume
Create Daily Action Rituals
Drink Green Tea
Never Be Late and Never Leave Early
Act Happy
Eat Slower to Eat Less
Keep an Outcome Based Frame of Mind
Mix Up Your Workouts
Make a Collage of Your Goals
Never Say “Can’t”
Exercise for 6 Months Straight
Ask How Questions instead of Why Questions
Spend 10 Minutes a Day Cleaning Your Office or Desk
Write Down Your Most Important Goals Every Morning and Every Night.
Keep Your Kitchen Clean
Eat Everything with Chopsticks to Cut Calories
Smile and Instantly Make Yourself Feel Better
Be Excited to See People!
Be an “Active Listener”
Make Success the Dominant Thought in Your Mind
Figure Out if the Target of Your Communication Has a Dominant Visual Representational System.
Have an Alarm Remind You to Think About Your Goals
Practice the Things that You Fear
Tune Down Embarrassing Memories
Get a Massage
Eat Every 3 Hours
Work Out!
Pick a Hobby That Requires Exercise
Remove Tempting Food From Your Sight
Have a Cup of Coffee
When You Need to Sell an Idea, Do it over a Warm Beverage or a Good Meal
Drink 8 to 12 Glasses of Water per Day
Choose Your Attitude
Visualize Your Goals Every Morning and Every Night
Take Advantage of the 401K or Other Type of Retirement Account Offered By Your Employer
Keep a Journal
Eat Up to Nine Servings of Fruits and Vegetables Every Day
Check for Pain or Frustration
Eat Nuts
Regularly Reevaluate Your Progress Toward Your Goals
Reinforce Information by Putting it into Action
Really Listen to Your Partner for 10 Minutes Every Day
Give Your Partner Something to Laugh About
Don’t Complain or Blame
Only Sign Up For Credible Diet Programs
Figure Out if the Target of Your Communication uses an Auditory Representational System.
Have a Bowl of Vegetable Soup before Dinner
Do Little Things Every Day to Burn a Few Extra Calories
The Three Golden Rules of Goal Setting
Dress for Success
Use Direct Deposit to Automate Your Monthly Savings
Get Your Workout Clothes Ready the Night Before
Choose a Role Model and Duplicate Their Behavior
Remember Names
Release Stress by Taking a Deep Cleansing Breath
Take Immediate Action
Do Not Eat After 7:00 pm or When You are Relaxing
Treat Every Illness Immediately
Visualize Already Having Done it Successfully
Keep Your Kitchen Stocked With Healthy Food
Use Deep Abdominal Breathing to Improve Your Health and Wellbeing
Commit to Your Interests
Use “Buy-In” to Motivate People
Read to Your Kids
Give Interest and Approval
Keep a Gratitude Journal
Only Say Good Things About Other People
Have Dinner Together
Smile on the Phone
Focus
Use Saving from Coupons to Increase Your Nest Egg
Turn Your Hobby into a Business
Eat Protein with Every Meal to Control Your Appetite
Clean up Your House to Relieve Stress
Make Eye Contact
Reduce Your Appetite By Walking Around the Block
Admit When You Are Wrong
Create S.M.A.R.T. Goals
Eat 4 to 5 Mini-Meals Per Day
Encourage Other People to Talk About Themselves
Avoid Useless Arguments
Pick Friends that are Successful
Spend $5 Per Day on Other People
Stop Using the “F” Word. Replace “Failure” with “Learning Experience”
Show Interest in your Partner's Hobbies
Don’t Tell People That They Are Wrong
Drink Ice Water to Burn Extra Calories
Link Pain to Your Bad Behaviors and Pleasure to your Good Behaviors
Act Like You Are Already Confident
Wait a Day to Buy
Workout for at Least 5 Minutes
Remember the Good Times
Replace Your Limiting Beliefs
Add Spice to Your Diet to Burn More Calories
Take a “Before” Picture When You Start a New Workout Program or Diet
How to Stop Drinking High Calorie Drinks Like Soft Drinks, Sweetened Tea or Lemonade.
Lift Weights to Loose Fat
Forgive and Forget
Forgive
Find out What People Really Want
Stop Watching too Much TV
Gain Specialized Knowledge
Empower Yourself By Taking Responsibility
Only Eat Snacks in Single Serving Packages
Talk about Other People’s Interests
Define Who You Will Be 10 Years from Now
Learn about Your Children’s Friends
If You Have to Criticize, Make it Short
Record What Your Partner Does Right
Create Good Habits to Achieve Your Goals
Get Out of Bad Habits That Get in the Way of Your Success
Stop Being "Realistic"
Rearrange your cabinets and refrigerators to make healthy food visible
Avoid Trans Fats
When You are Dealing with an Opponent, Start With What You Have in Common
Get Your Friends and Family to Help You With Your Diet
To Really Learn a Piece of Advice, Teach it
Sell You Extra Stuff on EBay
Never Use Negative Financial Affirmations Like, “I Can’t Afford It”.
Have Extra Sets of Workout Clothes
Make Sure That You Are Living Up to Your Values
Stand up Straight
Never Tell Yourself That You Are Shy
Energize Yourself with Citrus Scents
Kiss for 10 Seconds before You Part and 10 Seconds When You Meet
Use Competition to Motivate You to Workout
Walk Purposefully
Make Your House the Place to Be
Use Self Comparison
Exercise in the Morning to Create a Workout Habit
Improve Your Posture
Get at Least 7 Hours of Sleep
Keep Things in Perspective
Drink a Glass of Water Before You Eat Anything
Greet Your Spouse First
To Become an Expert at Something, Get a Job Doing It
Eat a Salad Before Every Meal
Make Shopping Lists and Stick to Them
Avoid Fad or Crash Diets
Set Aside Time to Spend With Your Family
Have a Garage Sale
Wait 15 Minutes Before You Start Nagging
Ask Your Family How You Can Improve
Find a Mentor
Visualize the Long Term Consequences of Your Decisions
Wash Your Hands to Prevent Illness
Make Others Feel Important by Pointing Out What They Are Doing Right
Visualize Your Goals in Different Parts of Your Mind
Bring Flowers to Work
Make Strong Eye Contact
Save Your Change
Park a Few Blocks from the Restaurant
Take a Walk After You Eat
Stand Up and Do Some Quick Stretches
Don't Brag about Yourself
Pick an Identifying Hobby
Have Fitness Programs with a Clear End Date
Make Excuses
Never Show Contempt for Others
Remember Birthdays
How To Wake Up In The Morning With Energy
Avoid Alcohol Before and After a Workout